Susan's Story
Over the last 4 years, I have been on and off different exercise programs. I have ordered multiple DVD’s from the internet, determined to achieve a fit mind/body independently.
I always thought I could do it on my own; however I was never able to stick with any particular program for longer than several months.
I hated the idea of exercising in a class atmosphere with others who were actually “fit” and therefore horrendously intimidating to me.
Last June, I turned 37 years old. I was sick and tired of being tired, gaining weight and feeling stressed out. I kept driving by this place in Berea with a sign out front advertising “mind, body, fitness” and finally made a choice to find out more.
My first contact with Kelly over the phone put many of my fears to rest. She was so friendly and helpful it put me at ease. She set up a meeting for me with Bryan and I signed up. It has been one year now; I have lost 20 pounds, am sleeping better and have more energy than I have had in years. The classes are fun, yet tough. Bryan and Gloria each have unique styles and are ultimate professionals, grading the exercises for every level. They are easily approachable and provide continual support. They make it easy to keep coming back.
Those “fit” people who used to intimidate me? I fear I am now one of them…