Debbie's Story
All my life I have worked very hard to “be slim” and when I would gain a few pounds I would just cut back for a few days.
However, two years ago I began menopause and all these tricks no longer worked. It seemed like daily, something new on my body was sagging, or sticking out.
I had a menopause belly and all my clothes were tight. I was disgusted with myself. My mood was lousy because I just couldn’t reconcile that this is how I was going to look and feel. Every day as I put on my tight clothes I went through such self-loathing.
Then I saw a story about Bryan McIntosh and Dynamic Fitness. The story included an offer for a 10 week program with a money back guarantee. I stopped in at his studio and his enthusiasm coupled with his conviction that I wasn’t too old to make significant changes, convinced me to give him a trial.
I have since lost 12 pounds, dropped 3 sizes, and feel like a new person! Not only am I happy with my new physique, I am eating so much cleaner and healthier.
Before I would just “starve” for a few days to lose weight, now I enjoy eating the right way. Another bonus is the camaraderie of the other members, everyone encourages each other in the classes and personal training. The classes are a notch above any fitness class that I have ever taken. They are a phenomenal workout, and you can customize them to your fitness level.
My testimonial is long winded, because I really believe in the transformation that Dynamic Fitness is all about. Bryan and Gloria, are outstanding motivators, who can help you achieve and sustain the results you seek. They have created a niche amongst the market of big gyms. They really care about you, and seem to know just when you need the extra personal encouragement to get over the hump. Thank you.