Connie's Story
I began exercising at Dynamic Fitness Group in May 2006 with the desire to lose about 30 pounds and have more energy. It was intimidating at first to start working out in a group setting since I was at my heaviest and most out of shape condition I had ever been in. Both Bryan and Gloria made me feel comfortable immediately as did several of the women in the classes. I had never been a fan of fitness classes; however, my experience at Dynamic was totally different.
The classes are very challenging, but allow for beginners to go at their own pace. Over a year later, I still feel challenged by each class I participate in! I particularly enjoy the kickboxing, body sculpting, Pilates and boot camp classes as well as the personal training sessions. I reached my weight loss goal and have made several friends. I believe the message at Dynamic is to take care of your body so that you can fully participate in all areas of your life. I love it when my kids say they want to have muscle like Mommy when they grow up!