Dynamic Makeovers

The Sun Newspapers has teamed up with Dynamic Fitness Group to sponsor Dynamic Makeover contests, which feature citizens in the community working their way towards fitness goals.

Now in its third season, the contest follows the progress of participants over a 10-week period who are enrolled in Bryan McIntosh's Ultimate Body Sculpting Program.

Read the Dynamic Finish Makeover stories below by clicking on the image or link. Please note: files linked to images are in Adobe Acrobat format. Download Adobe Reader here...

Dynamic Makeover III: 2008


Dynamic makeover 3

Dynamic Makeover Finish III: Another Success Story! - May 8, 2008

Florida vacation no barrier to staying on track: April 10, 2008

Time Off leaves no down time for diet regimen: March 27, 2007

Halfway There: Contestants sweating, shedding: March 20, 2008

Dynamic makeover includes Kickboxing: March 13, 2008

Dynamic Makeover III kicks off with two contentants

Dynamic Makeover II: 2007

Dynamic II Dynamic II finish

Dynamic Makeover I: 2006

Dynamic I

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