Cycling Classes

Power Cycle

Promote fat loss and tighten your lower half!

Each ride will take you on an all-terrain journey (hills, flats) while listening to energetic, motivating music.

Heart rate monitor recommended. Class space is limited. Pre-registration required.
45 minutes


Turbo Cycle

Peddle your way to a leaner body! Let the instructor guide you through a dynamic, indoor ride that will get your heart rate soaring while burning hundreds of calories. Cycling is a non-weight bearing activity and is done on adjustable bikes.Heart rate monitor recommended. Class space is limited. Pre-registration required.

 

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