An essential class for anyone who wants to obtain a tighter, flatter stomach.
Exercises incorporate all abdominal and lower back muscles.
Class is excellent for mothers (of all ages) who are ready to lose their “baby-belly” once and for all!
Participants must purchase their own equipment.
Cost is $18 (one-time fee). Non-walking infants are permitted (and encouraged) to come to class.
50 minutes
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